You've read the Wahls Protocol. You bought the turmeric. You're tired of building the spreadsheet. InflammaFuel generates your weekly anti-inflammatory menu, consolidates the grocery list, and delivers from the right store — budget or organic. Every recipe scored by our proprietary Inflammation Index.
Chronic inflammation isn't an abstract concept to you. It's the brain fog before your 10am meeting. The ankle that clicks in the morning. The flare that arrived the week you ate out three nights in a row.
You know which foods quiet it. You're just tired of being the one assembling the week, the list, the receipts, and the willpower. We built InflammaFuel for the symptom that doesn't show up on a standard diet app.
No forums to scroll. No PDFs to print. No 14-tab spreadsheets with ingredient substitutions. The entire protocol lives in an app your thumb already knows how to use.
Every recipe is scored 0–100 based on measurable anti-inflammatory compounds: omega-3s, curcumin, polyphenols, quercetin, anthocyanins — weighed against known pro-inflammatory triggers like refined seed oils, added sugars, and individual sensitivities. Nutri-Score, but for the thing you actually care about.
A sample week calibrated for Hashimoto's — gluten-free, low-histamine, dairy- free, nightshade-conservative. Batch-cook Sunday, dial it down Wednesday, feast on Saturday. Every meal auto-routes to one shopping list.
Anti-inflammatory eating shouldn't be gatekept by Whole Foods pricing. InflammaFuel routes your weekly list through two tiers — both powered by the Instacart Developer Platform, both one-tap. Switch between them whenever your week demands it.
A simple weekly journal — energy, joint pain, brain fog, digestion, skin, sleep. Correlate with meals, protocols, and optional CRP / IL-6 labs. Progress you can hand your rheumatologist.
By week six, the pattern speaks for itself. Not because a blog said it would — because your own data shows it did. The app correlates what you ate with how you felt, and surfaces the lever.
Optional: connect your lab portal for CRP and IL-6 trend overlays. Optional: sync a wearable for HRV as an inflammation proxy. Neither is required — the symptom journal alone is enough to see it working.
The women who found us first had all tried everything else — PDF plans, elimination diets, meal kits with inflammation "filters." Here's what they said once the spreadsheet went away.
Start free. Upgrade when the spreadsheet you built is finally ready to be retired. Cancel with two taps — we're trying to reduce your inflammation, not add to it.
Short answers, no fluff. If you don't see your question here, our RD team answers within 48 hours on the Premium tier.
Ten minutes of intake. A week of meals that calm your body. One shopping list that shows up at your door. Start free.
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